I’ve been wearing a wristband with the word “ONE” on it, because I figured the word meant a lot of things I should remember,

because so much can be expressed in one breath
because one sincere smile can brighten your day
because anything can happen in one second
because one moment can change a life
because sometimes there’s only one chance
because mind and body acting as one is a worthy goal
because the hardest step is the first one
because one step at a time will carry you miles
because we can all use at least one good friend
because one special person is worth looking for
because one memory can change us
because one kind word can make so much of a difference

and because life should be truly LIVED one day, one moment, one action, one adventure, at a time.

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